About Stephen DouglasRP OACCPP(C)
Stephen Douglas has provided healing and support for individuals, couples, and families for over twenty years as a family counsellor and psychotherapist.
His approach offers an effective model of change for clients who have emotional or relationship blocks leading to depression, anxiety, and chronic anger. He also provides insightful marriage and family therapy, ...
Stephen helps clients address a wide range of concerns, including:
- abuse
- addiction
- anger management
- anxiety
- bereavement
- business relationship coaching
- communication skills
- depression
- family and youth counselling
- marriage and intimate relationship issues
- men's personal growth
- parenting
- stress
- trauma
- wellness
With comfortable offices in Etobicoke and Oakville, both conveniently located minutes from the QEW to serve clients in Toronto, Mississauga, Oakville, and Burlington, Stephen provides support to:
Psychotherapy for Men and Women
Individual psychotherapy helps address issues of depression, anxiety, stress, anger and addiction.
Couples Counselling
Learn to communicate without blame and build the foundations for a healthy relationship.
Families and Youth
Validating every family member’s needs while helping each communicate more effectively.
Communication Coaching
Learn to express needs and feelings effectively while improving your understanding of others.
Keynote Addresses and Workshops
Stephen offers dynamic in-house workshops to help employees learn to communicate effectively.
Men's Psychotherapy Group
Supporting personal growth through encouragement, affirmation and valuable alternative viewpoints.
Fathers’ Day: an opportunity to reflect — and improve on — what we model to our children
As a young boy I took note how friends and classmates whom openly expressed either …
Announcement: Free Public Workshop on Addictions and Dependencies — April 7th, 2017 in Toronto
balancing dependencies: a healthy approach to life patterns and addictions Join us at MiBody Fitness …
Do Not Push the River: The Benefit of Practicing Non-Attachment
Many of us would like to experience life as though we were floating down a …
Mindful Listening
“Any problem, big or small, within a family always seems to start with bad communication. …
How to Communicate and Work Through Conflict Effectively
“Communication leads to community, that is, to understanding, intimacy, and mutual valuing.” — Rollo May …
Four Simple (and Effective) Parenting Strategies
Matching parenting strategies to a child’s cognitive development is a key part in effective parenting. …
Why do we experience emotions?
Despite the dominant role that emotions play in our lives, variously motivating us, attracting others, …
From Darwin to Hawking: Our Evolving Understanding of Vulnerability
It is hard to think of any individual who has so dramatically shaped our view …
Emotional Intelligence: What It Is (including a Self-Assessment Questionnaire)
Emotional Intelligence is a term popularized by Daniel Goleman in his 1995 by the same …