About Stephen DouglasMA Registered Psychotherapist
Stephen Douglas has provided healing and support for individuals, couples, and families for over twenty years as a family counsellor and psychotherapist.
His approach offers an effective model of change for clients who have emotional or relationship blocks leading to depression, anxiety, and chronic anger. He also provides insightful marriage and family therapy, ...
Stephen helps clients address a wide range of concerns, including:
- abuse
- addiction
- anger management
- anxiety
- bereavement
- business relationship coaching
- communication skills
- depression
- family and youth counselling
- marriage and intimate relationship issues
- men's personal growth
- parenting
- stress
- trauma
- wellness
With comfortable offices in Etobicoke and Oakville, both conveniently located minutes from the QEW to serve clients in Toronto, Mississauga, Oakville, and Burlington, Stephen provides support to:
Psychotherapy for Men and Women
Individual psychotherapy helps address issues of depression, anxiety, stress, anger and addiction.
Online Video Counselling
Access secure online secure video sessions from the comfort of your own location.
Couples Counselling
Learn to communicate without blame and build the foundations for a healthy relationship.
Communication Coaching
Learn to express needs and feelings effectively while improving your understanding of others.
Families and Youth
Validating every family member’s needs while helping each communicate more effectively.
Monthly Men's Support Group
Supporting personal healing and growth through encouragement, affirmation and valuing alternative viewpoints.
Focus on your personal growth while self-isolating to protect others during COVID-19
The act of socially isolating during the current COVID-19 pandemic will likely become a recognizable …
accessibility by Virtual Care (video) during COVID-19
Health care professionals are adopting best practices to control the outbreak of COVID-19. The safety …
New Moon Monthly Men’s Group – updated
“Strength is not the absence of vulnerability. Strength is knowing what your weaknesses are and …
Peaceful Mind Workshop
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A commitment I continue to honour
I didn’t always know that I wanted to be a family therapist or psychotherapist. In …
A new office location for Etobicoke!
I am very excited to announce the upcoming move of my office in Etobicoke to …
Fathers’ Day: an opportunity to reflect — and improve on — what we model to our children
As a young boy I took note how friends and classmates whom openly expressed either …
Announcement: Free Public Workshop on Addictions and Dependencies — April 7th, 2017 in Toronto
balancing dependencies: a healthy approach to life patterns and addictions Join us at MiBody Fitness …
Do Not Push the River: The Benefit of Practicing Non-Attachment
Many of us would like to experience life as though we were floating down a …
Mindful Listening
“Any problem, big or small, within a family always seems to start with bad communication. …