“Strength is not the absence of vulnerability. Strength is knowing what your weaknesses are and …
Author: Nancy Wilson
Peaceful Mind Workshop
A commitment I continue to honour
A new office location for Etobicoke!
Fathers’ Day: an opportunity to reflect — and improve on — what we model to our children
Announcement: Free Public Workshop on Addictions and Dependencies — April 7th, 2017 in Toronto
balancing dependencies: a healthy approach to life patterns and addictions Join us at MiBody Fitness …
Do Not Push the River: The Benefit of Practicing Non-Attachment
Mindful Listening
How to Communicate and Work Through Conflict Effectively
“Communication leads to community, that is, to understanding, intimacy, and mutual valuing.” — Rollo May …
Four Simple (and Effective) Parenting Strategies
Matching parenting strategies to a child’s cognitive development is a key part in effective parenting. …
