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If you want to be happy, practice compassion.”

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Couples

accessibility by Virtual Care (video) during COVID-19

March 16, 2020September 26, 2020 Stephen Douglas Leave a comment Addictions, Couples, Parenting, Psychotherapy and Family Counselling, Stress Managment and Emotional Intelligence, Video Counselling

Health care professionals are adopting best practices to control the outbreak of  COVID-19 during 2020-21. While …

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A new office location for Etobicoke!

September 4, 2018September 4, 2018 Nancy Wilson Leave a comment Addictions, Communication, Couples, Family Relations, Parenting, Stress Managment and Emotional Intelligence

I am very excited to announce the upcoming move of my office in Etobicoke to …

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Do Not Push the River: The Benefit of Practicing Non-Attachment

October 2, 2016October 4, 2016 Nancy Wilson Leave a comment Communication, Couples, Stress Managment and Emotional Intelligence

Many of us would like to experience life as though we were floating down a …

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Mindful Listening

June 25, 2016July 4, 2016 Nancy Wilson 1 Comment Communication, Couples, Family Relations, Stress Managment and Emotional Intelligence

“Any problem, big or small, within a family always seems to start with bad communication. …

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How to Communicate and Work Through Conflict Effectively

May 26, 2016May 31, 2016 Nancy Wilson Leave a comment Communication, Couples, Stress Managment and Emotional Intelligence

“Communication leads to community, that is, to understanding, intimacy, and mutual valuing.” — Rollo May …

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Why do we experience emotions?

March 24, 2016February 25, 2019 Nancy Wilson 1 Comment Communication, Couples, Psychotherapy and Family Counselling, Stress Managment and Emotional Intelligence

Despite the dominant role that emotions play in our lives, variously motivating us, attracting others, …

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From Darwin to Hawking: Our Evolving Understanding of Vulnerability

January 20, 2016April 26, 2016 Nancy Wilson Leave a comment Communication, Couples, Family Relations, Stress Managment and Emotional Intelligence
charles darwin origin of the species evolution natural selection vulnerability

It is hard to think of any individual who has so dramatically shaped our view …

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  • Recent
  • Announcement: Free Public Workshop on Addictions and Dependencies — April 7th, 2017 in Toronto Mar 21, 2017
  • Why do we experience emotions? Mar 24, 2016
  • Mindful Listening Jun 25, 2016
  • Focus on your personal growth while self-isolating to protect others during COVID-19 Mar 22, 2020
  • accessibility by Virtual Care (video) during COVID-19 Mar 16, 2020
  • New Moon Monthly Men’s Group – updated Aug 23, 2019
  • Ben Russ On The Principles of Stress Management

    Thanks for sharing. Absolutely great information for the (...)

  • Aaron White On Mindful Listening

    Nicely said,

  • Aaron White On Why do we experience emotions?

    Nicely written, Stephen. A very good explanation in easily (...)

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